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The mamas behind the scenes at Kids Who Explore, share weekly episodes covering all things exploring (with kids), from simple walks outside to camping in the backcountry. Expect interviews with explorers from all over the world and lots of takeaways for your own future adventures! Instagram: @kidswhoexplore Facebook: Kids Who Explore Website: www.kidswhoexplore.com
Episodes
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
A question that comes up from our community again and again, in many forms, is how to get your kid(s) outside...how to inspire your kid(s) to WANT to get outside.
Here are some of our tips:
- Start them young
- Share YOUR love and energy about the outdoors
- Let them choose the adventure
- Have the mental attitude that it’s supposed to be fun!
- Play games [bring a hammock!]
- Accept their emotions
- Bring along friends
Some ideas for getting outside after injuries:
- Keep it simple and adventure in the backyard
- Wrap up injury (to avoid getting wet)
- Make use of a wagon!
We end up talking a lot about the benefits of “Grounding” (also known as “Earthing”) in this episode. Stay tuned for a whole future episode on this topic. Sneak peek: It helps with pain and inflammation.
Some ideas for volunteering with kids in the outdoors:
- Big Brothers/Big Sisters
- 4H
Balloons mentioned (remember to recycle):
Zuru BunchO Balloons
Thank you to Rumpl for supporting today’s episode! Use EXPLORE15 for 15% your first order at www.rumpl.com
Production: @kpmediaproductions. Music: @michaelferraro_music.
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